Coaching Pathways
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I understand firsthand the stress of a big change like a separation or divorce. And when you’re trying your best to co-parent successfully, it can be extra challenging.
Coaching helps you manage the practical and emotional realities you’re facing while still remaining connected to what matters most. Whatever that is for you.
I also support parents in strengthening their capacity for change … while understanding the unique needs of their children … as they experience change in their own way.
Together, we'll look beyond the immediate demands of your circumstances to understand the broader impact of this disruptive life event. I'll help you make decisions that support your wellbeing, your children's wellbeing, and the future you're creating.
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Thoughtfully designed coaching programs and workshops that help individuals and families build practical skills, strengthen relationships, and move forward with clarity and intention.
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If you're leading a team or organization, you're also managing responsibilities, relationships, and realities outside of work.
When your role involves supporting clients, it's easy to find yourself carrying more than anyone else can see … more than is sustainable.
I understand the practical demands and emotional realities of leading through growth, responsibility, and change … at work and at home.
Our work together will help you expand your perspective, build capacity, and develop human-centered, practical approaches to leadership that support your people, your clients, and yourself. So you and your organization can keep showing up for the people who depend on you.
Divorce Coaching
When you have a Divorce Coach by your side, you have a trusted expert and guide who provides individualized, responsive support … no matter where you are in the process or how your path unfolds.
I can help you understand and sort through the practicalities of the legal process …and deal with all the overwhelming emotions you’re feeling. You don’t have to guess what comes next or manage it all on your own.
I’ll help you to:
Understand your options for the divorce process and know what to expect at every stage
Manage all the uncertainty and stress you’re feeling
Clarify the priorities and outcomes that matter most
Identify the experts and resources you need to support you
Stay organized, prepare for meetings, and meet deadlines … and that saves you money!
Navigate parenting plans and custody decisions in a way that protects your children's wellbeing and encourages a healthy co-parenting relationship
Care for yourself, so you’re able to show up for those who matter most
Create a vision and plan for what comes next
I’ll make sure that you have the knowledge and support you need to show up as your strongest and most confident self … helping you make decisions that reflect your values, support your wellbeing, and protect your children.
You’ll be better able to take responsive, decisive action. Action that’s aligned with the future you're creating … not just what you’re moving beyond.
Parent Coaching
You’re concerned about how these big changes will impact the security and well-being of your children. That’s why your children and their needs are the heart of our work together.
You’ll receive child-centered guidance, practical tools and strategies, and real-time support. We’ll build your knowledge and capacity to respond to your children’s needs with patience, compassion and confidence.
Together, we'll work to:
Understand your child's unique needs and how they experience change and transition at different developmental stages
Communicate about divorce in age-appropriate ways
Respond thoughtfully to challenging behaviors and emotions, and recognize signs of both struggle and resilience
Develop skills for child-centered decision-making and collaborative problem-solving
Design organizational systems to share responsibilities and create consistency and predictability across households
Establish respectful boundaries, manage conflict, reduce reactivity, and strengthen co-parenting communication
In order to be there for your children, you have to take care of yourself. We'll also identify ways to manage your stress, process difficult emotions, and build the resilience you need.
You’ll be better able to remain present, connected, and responsive to your children and their needs, so they feel safe, secure, and loved.
Parent Coaching may be provided individually, jointly, or through a blended approach depending on the needs, goals, and dynamics of your family.
Coaching Programs & Workshops
Conscious Parenting Partnership
A collaborative coaching experience designed to help co-parents intentionally create the parenting partnership they want for their family while building a strong foundation for life across two homes.
Leadership Coaching
Leadership demands a lot of you. As a leader, you’re expected to guide your team through growth, uncertainty, and constant change. You have to create clarity when the path is uncertain, inspire confidence when the stakes are high, and help people adapt while keeping them moving forward.
But what happens when you're navigating a major personal transition of your own? You're still expected to lead with confidence, make sound decisions, and be there for your team … even when you're facing uncertainty yourself.
The competing demands of leading others while managing the responsibilities and priorities of your own life, can leave you feeling overwhelmed and exhausted. It can even cause you to question your leadership abilities.
Working with a coach gives you something your leadership role often doesn’t … space to step back, gain perspective, and focus on what matters most. We'll work together to find the clarity you need and build the confidence, capacity, and resilience to lead with purpose, navigate change effectively, and thrive … at work and at home.
Working together, I'll help you to:
Lead through personal and professional changes with greater clarity, intention and support
Strengthen confidence, communication, and decision-making
Build your capacity to manage stress, uncertainty, and competing priorities
Expand your skill for building collaboration and managing conflict
Clarify priorities and align your personal and professional goals
Create practical systems and strategies that support wellbeing at work and at home
Throughout the process, you’ll have a trusted thought partner who helps you gain clarity, navigate complexity, and become the leader … and person … you want to be.
Collaborative Consulting
When your work and your organization are focused on serving others, it can be difficult to step back, shift perspective, and invest in the people who make your mission possible. When you’re experiencing growth, change, or persistent challenges, finding the time, energy, and internal capacity to make those shifts becomes even more of a challenge.
My approach combines coaching and consulting to bring a fresh perspective, practical expertise, and collaborative support. Together, we’ll strengthen the confidence, capacity, and capability of your leaders and teams while developing practical, people-centered solutions tailored to your organization’s unique needs, goals and culture.
As collaborative partners, we'll work together to:
Strengthen communication, collaboration, and trust
Deepen leadership skills and build team engagement
Address persistent challenges from a fresh perspective
Build greater team capacity, engagement, and wellbeing
Facilitate impactful conversations and collaborative decision-making
Create practical, people-centered approaches to development, growth and change
Engagements are tailored to the unique needs of each organization and may include leadership development, group facilitation, coaching, communication skills and strategy, change leadership, and strategic consulting.
Together, we'll identify the challenges, opportunities, and priorities shaping your organization and develop practical, sustainable strategies that strengthen the confidence, capacity and resilience of your leaders and teams. The result is a healthier, more adaptable organization that can continue to serve others with purpose and impact.
